Latest from me…

February2019… leaving the UK back home to Spain

It was one of those foggy mornings in Southampton. I was waiting for a train but was not able to see it approaching. I was reminded of the many times we might feel the future is foggy & uncertain because it’s unclear. Maybe the path through the fog is a bit windy or turns to the left. Sometimes decisions need to be made when we feel we are in the fog & we are concerned about taking a wrong turn. These times can lead to anxiety and stress. You need someone to help you through to the sunshine on the other side. We all know the fog will lift but during the patch of fog it can be scary. I am here to support you through the fog and help you discover whats waiting for you beyond the fog. So if you are at the place of feeling alone….confused …. or anxious about the future, let’s work together to explore what’s ahead of you and find ways for you to achieve your dreams!

Suzie 🌺

February 2019

Do you love to read? I do! Travelling from the Costa del Sol to Southampton, UK regular as I do gives me the time to indulge in a quiet read. Currently I am reading a personal development book that may interest you. We all need to pause every now and again.

A quote from the book…..”What if you had the courage to change your life so that you felt happier, more aligned, more alive? What if?

It’s easy to get stuck over-empathizing with another person’s position. Not taking the action that would be good for you, because you’re scared that the other person will feel hurt or rejected or, worse, become volatile and vindictive.”

If you feel your at that place, needing to stop and take a moment to see where your heading, I maybe able to help you. Let’s meet up for a cuppa if your on the Costa del Sol Malaga to Marbella area or we can meet on line. There is no cost involved for the initial consultation …. so why not be kind to yourself?

Drop me a line to let me know of any books that have inspired you.

Have a beautiful day

Suzie 🌺

February 2019

What defines you?

This short “Ted talk” is worth a listen to. Have you taken time to work out who you are? If you had to say who you are, what would be the first sentence be? What are your core beliefs? Is it your job, or a certain role in life that defines you? What about self love? Or do you feel that’s a concept your not comfortable with? I love exploring such concepts and working out where I stand. It re-affirms afresh who I am and allows me freedom to embrace who I am. How about you? Love to hear your thoughts!

Suzie 🌺

January 2019

I love my job as it involves engaging with new people & getting to hear their interesting stories! It’s always fun discovering the amazing connections we have. Today has been one of those special days.

Suzie 🌺

January 2019

Am away from my home on the Costa del Sol right now. Missing my home and yet supporting beautiful people in Southampton UK. I saw this today which got me thinking…..

Love to hear your thoughts ….

 For me it’s all about receiving the right, consistent support, in a non judgemental and safe environment in order to be able to build the kind of honest rapport needed to deal with difficult and painful situations.  

Suzie 🌺